Sanctuary Sunday: What Version of Yourself Are You Living?

Good Morning, and Happy Sanctuary Sunday!

Today’s episode takes a look at what version of ourselves we’re living. Are we choosing the highest (best) version of ourselves, or are we living a more unconscious version where mindfulness falls on the side of less than full?

Thank you for taking a moment, and may you enjoy!


Sanctuary Sunday: We Can’t Force Flow!

Hello, Hello!

As always, I appreciate your support, so thank you for joining me for another week of Sanctuary Sunday. Today’s episode is a reminder that we can’t force the flow in life, we can only allow it the room and space to be. Too often our desires or our impatience creates an angst that would have us tamper with rather than BE with. This episode speaks to this while offering a mindful message to let go and allow. May you enjoy!

Sanctuary Sunday: The Other Side of Mother’s Day

Hello All!

Today’s Sanctuary Sunday message is about the other side of Mother’s Day. Not everyone has had the best experiences with their mother and this episode gives us a voice. Thank you for taking a moment.

Sanctuary Sunday: We can re-write our life-story

Hello All!

This episode is about the stories that we have been carrying and telling ourselves that no longer serve us or were never ours to begin with, but rather childhood baggage that was likely a hand-me-down from a key player in our lives.

Thank you for taking a moment, and feel free to share and or subscribe to my Youtube channel. 🙂